RIVER LIGHT YOGA
Class Schedule

Balance your life with yoga!

Move steadily toward greater health and ease, greater harmony and peace of mind in your life.
All classes at River Light Yoga include instruction on alignment, on learning to turn the attention inward, and to become fully present in the body.

See also column 'Additional information' about the class you want to attend.
Current Class Schedule
 TimeThemeTeacherLevelAdditional Information

Tuesday

 11:00 - 12:00 amSilent Meditation, discussion, and sometimes lunch.LeeTuesday meditation -
 5:30 - 6:45 pmBeginning Hatha – yoga basicsLeeBoth beginners and experienced students -

Wednesday

 9:00 - 10:15 amHatha YogaLeePerfect for fit seniors with few limitations-
 5:30 - 6:45 pmContinuing Hatha YogaLeeYoga experience desirable-

Thursday

 5:00 - 6:15 pmModerately Challenging YogaLeeFor those with good health and some yoga experience-

Saturday

 9:00 - 10:00 amYoga with LeeLeeExperienced students seeking a moderately challenging practice-